Cherry Balsamic Salad With Chicken And Goat Cheese vs Polníček/lambs lettuce
Overall, Polníček/lambs lettuce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Cherry Balsamic Salad With Chicken And Goat Cheese
Polníček/lambs lettuce
Nutrition per 100 g
| Nutrient | Cherry Balsamic Salad With C... | Polníček/lambs lettuce |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | — |
| Calories | 580 kcal | 258 kcal |
| Fat | 31 g | 18.7 g |
| Saturated fat | 5 g | 2.8 g |
| Sugars | 35 g | 0.1 g |
| Salt | — | 1 g |
| Fiber | 6 g | 1.7 g |
| Protein | 23 g | 20.6 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polníček/lambs lettuce has 56% fewer calories (258 kcal vs 580 kcal).
- Polníček/lambs lettuce has 40% less fat (18.7 g vs 31 g).
- Polníček/lambs lettuce has 44% less saturated fat (2.8 g vs 5 g).
- Polníček/lambs lettuce has 100% less sugar (0.1 g vs 35 g).
- Cherry Balsamic Salad With Chicken And Goat Cheese has 72% more fiber (6 g vs 1.7 g).
- Cherry Balsamic Salad With Chicken And Goat Cheese has 10% more protein (23 g vs 20.6 g).
- Polníček/lambs lettuce has the better Nutri-Score.
- Only Cherry Balsamic Salad With Chicken And Goat Cheese lists: Eggs, Fish, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds.
Ingredients
Cherry Balsamic Salad With Chicken And Goat Cheese
(ORGANIC GREENS BLEND (Baby Green Leaf Lettuce, Baby Kale, Baby Spinach), NAE CHICKEN BREAST, CHERRY BALSAMIC DRESSING (Avocado Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Water, Cherry Juice Concentrate, Sugar, Salt, Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Spices, Olive Oil, Onion Powder, Xanthan Gum), COOKED WHEATBERRIES (Water, Wheat), GOAT CHEESE (Pasteurized Goat Milk, Salt, Cheese Culture, Rennet, Powdered Cellulose (To Prevent Caking), DRIED CHERRIES (Tart Cherries, Cane Sugar, Sunflower Oil), ALMONDS, RED ONION. Organic Warnings Contains: Almonds, Wheat and Milk. May Contain: Cherry Pit and/or Pit Fragments. Produced In A Facility That Handles Allergens-Wheat, Soy, Fish, Shellfish, Peanuts, Dairy, Eggs, Sesame, And Tree Nuts.. Perishable; Keep Refrigerated.
Polníček/lambs lettuce
Not available.
FAQ
Which is healthier: Cherry Balsamic Salad With Chicken And Goat Cheese or Polníček/lambs lettuce?
Overall, Polníček/lambs lettuce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polníček/lambs lettuce has fewer calories: 258 kcal versus 580 kcal per 100 g.
Which has less sugar?
Polníček/lambs lettuce has less sugar: 0.1 g versus 35 g per 100 g.