Cheese & onion Crisps vs Walkers Cheese & Onion crisps
Overall, Walkers Cheese & Onion crisps has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cheese & onion Crisps | Walkers Cheese & Onion crisp... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 527 kcal | 512 kcal |
| Fat | 31.6 g | 29 g |
| Saturated fat | 2.9 g | 2.4 g |
| Sugars | 1.7 g | 2.8 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 3.7 g | 4 g |
| Protein | 6.1 g | 6.8 g |
| Additives | 1 | 8 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Walkers Cheese & Onion crisps has 17% less saturated fat (2.4 g vs 2.9 g).
- Cheese & onion Crisps has 39% less sugar (1.7 g vs 2.8 g).
- Walkers Cheese & Onion crisps has 10% more protein (6.8 g vs 6.1 g).
Ingredients
Cheese & onion Crisps
potato, sunflower oil, dried onion, salt, whey powder (milk), dextrose, sugar, flavouring (contains milk), yeast extract, dried garlic, mature cheddar cheese powder (milk), cheese powder (milk), colour (paprika extract). allergy advice for allergens, see ingredients in bold. warning
Walkers Cheese & Onion crisps
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [Dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Acids (Citric Acid, Malic Acid), Whey Protein (from Milk), Dried Garlic, Colours (Annatto Bixin, Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
FAQ
Which is healthier: Cheese & onion Crisps or Walkers Cheese & Onion crisps?
Overall, Walkers Cheese & Onion crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Walkers Cheese & Onion crisps has fewer calories: 512 kcal versus 527 kcal per 100 g.
Which has less sugar?
Cheese & onion Crisps has less sugar: 1.7 g versus 2.8 g per 100 g.