Mature Cheddar And Red Onion Crisps vs Walkers Cheese & Onion crisps
Overall, Mature Cheddar And Red Onion Crisps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Mature Cheddar And Red Onion Crisps
Walkers Cheese & Onion crisps
Nutrition per 100 g
| Nutrient | Mature Cheddar And Red Onion... | Walkers Cheese & Onion crisp... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 512 kcal |
| Fat | 26.4 g | 29 g |
| Saturated fat | 3 g | 2.4 g |
| Sugars | 1.4 g | 2.8 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 4.9 g | 4 g |
| Protein | 7.8 g | 6.8 g |
| Additives | 2 | 8 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Walkers Cheese & Onion crisps has 20% less saturated fat (2.4 g vs 3 g).
- Mature Cheddar And Red Onion Crisps has 50% less sugar (1.4 g vs 2.8 g).
- Mature Cheddar And Red Onion Crisps has 59% less salt (0.5 g vs 1.2 g).
- Mature Cheddar And Red Onion Crisps has 18% more fiber (4.9 g vs 4 g).
- Mature Cheddar And Red Onion Crisps has 13% more protein (7.8 g vs 6.8 g).
- Mature Cheddar And Red Onion Crisps has the better Nutri-Score.
Ingredients
Mature Cheddar And Red Onion Crisps
Select Potatoes, Vegetable Oils (Rapeseed Oil, Sunflower Oil)***, Rice Flour, Dried Onion, Dried Buttermilk, Natural Flavouring, Dried Yeast Extract, Salt, Sugar, Dried Parsley, Acid: Citric Acid; Colour: Paprika Extract; Dried Mature Cheddar Cheese (Milk), Dried Chedd Cheese (Milk), Dried Red Onion. ***In varying proportions. Note: product may be fried in either of the oils listed or a blend may be used dependent availability of supply. on
Walkers Cheese & Onion crisps
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [Dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Acids (Citric Acid, Malic Acid), Whey Protein (from Milk), Dried Garlic, Colours (Annatto Bixin, Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
FAQ
Which is healthier: Mature Cheddar And Red Onion Crisps or Walkers Cheese & Onion crisps?
Overall, Mature Cheddar And Red Onion Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature Cheddar And Red Onion Crisps has fewer calories: 494 kcal versus 512 kcal per 100 g.
Which has less sugar?
Mature Cheddar And Red Onion Crisps has less sugar: 1.4 g versus 2.8 g per 100 g.