Mature Cheddar And Red Onion Crisps vs Mature Irish Cheese & Onion Crisps
Overall, Mature Cheddar And Red Onion Crisps has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Mature Cheddar And Red Onion Crisps
Mature Irish Cheese & Onion Crisps
Nutrition per 100 g
| Nutrient | Mature Cheddar And Red Onion... | Mature Irish Cheese & Onion... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 494 kcal | 418 kcal |
| Fat | 26.4 g | 26.5 g |
| Saturated fat | 3 g | 2.7 g |
| Sugars | 1.4 g | 2.1 g |
| Salt | 0.5 g | 1 g |
| Fiber | 4.9 g | 4.5 g |
| Protein | 7.8 g | 7.3 g |
| Additives | 2 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature Irish Cheese & Onion Crisps has 15% fewer calories (418 kcal vs 494 kcal).
- Mature Cheddar And Red Onion Crisps has 33% less sugar (1.4 g vs 2.1 g).
- Mature Cheddar And Red Onion Crisps has 49% less salt (0.5 g vs 1 g).
Ingredients
Mature Cheddar And Red Onion Crisps
Select Potatoes, Vegetable Oils (Rapeseed Oil, Sunflower Oil)***, Rice Flour, Dried Onion, Dried Buttermilk, Natural Flavouring, Dried Yeast Extract, Salt, Sugar, Dried Parsley, Acid: Citric Acid; Colour: Paprika Extract; Dried Mature Cheddar Cheese (Milk), Dried Chedd Cheese (Milk), Dried Red Onion. ***In varying proportions. Note: product may be fried in either of the oils listed or a blend may be used dependent availability of supply. on
Mature Irish Cheese & Onion Crisps
Pommes de terre (64%), Huile de tournesol, Oignon (3%), Lactose (Lait), Fromage Carbery déshydraté (Lait), Farine de riz, Sel, Extrait de levure, Persil, Fromage végétarien déshydraté (Lait), Ail, Correcteurs d'acidité (Acide lactique (Lait), Lactate de calcium), Extrait de paprika,
FAQ
Which is healthier: Mature Cheddar And Red Onion Crisps or Mature Irish Cheese & Onion Crisps?
Overall, Mature Cheddar And Red Onion Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature Irish Cheese & Onion Crisps has fewer calories: 418 kcal versus 494 kcal per 100 g.
Which has less sugar?
Mature Cheddar And Red Onion Crisps has less sugar: 1.4 g versus 2.1 g per 100 g.