Walkers Cheese & Onion crisps vs Mature Irish Cheese & Onion Crisps
Overall, Mature Irish Cheese & Onion Crisps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Walkers Cheese & Onion crisps
Mature Irish Cheese & Onion Crisps
Nutrition per 100 g
| Nutrient | Walkers Cheese & Onion crisp... | Mature Irish Cheese & Onion... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 512 kcal | 418 kcal |
| Fat | 29 g | 26.5 g |
| Saturated fat | 2.4 g | 2.7 g |
| Sugars | 2.8 g | 2.1 g |
| Salt | 1.2 g | 1 g |
| Fiber | 4 g | 4.5 g |
| Protein | 6.8 g | 7.3 g |
| Additives | 8 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature Irish Cheese & Onion Crisps has 18% fewer calories (418 kcal vs 512 kcal).
- Walkers Cheese & Onion crisps has 11% less saturated fat (2.4 g vs 2.7 g).
- Mature Irish Cheese & Onion Crisps has 25% less sugar (2.1 g vs 2.8 g).
- Mature Irish Cheese & Onion Crisps has 11% more fiber (4.5 g vs 4 g).
- Mature Irish Cheese & Onion Crisps has the better Nutri-Score.
Ingredients
Walkers Cheese & Onion crisps
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Cheese & Onion Seasoning [Dried Onion, Salt, Dried Milk Whey, Lactose (from Milk), Sugar, Flavouring (contains Milk), Cheese Powder (from Milk), Dried Yeast, Acids (Citric Acid, Malic Acid), Whey Protein (from Milk), Dried Garlic, Colours (Annatto Bixin, Paprika Extract)], Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid).
Mature Irish Cheese & Onion Crisps
Pommes de terre (64%), Huile de tournesol, Oignon (3%), Lactose (Lait), Fromage Carbery déshydraté (Lait), Farine de riz, Sel, Extrait de levure, Persil, Fromage végétarien déshydraté (Lait), Ail, Correcteurs d'acidité (Acide lactique (Lait), Lactate de calcium), Extrait de paprika,
FAQ
Which is healthier: Walkers Cheese & Onion crisps or Mature Irish Cheese & Onion Crisps?
Overall, Mature Irish Cheese & Onion Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature Irish Cheese & Onion Crisps has fewer calories: 418 kcal versus 512 kcal per 100 g.
Which has less sugar?
Mature Irish Cheese & Onion Crisps has less sugar: 2.1 g versus 2.8 g per 100 g.