Cheddar & Red Onion Crisps vs Mature Irish Cheese & Onion Crisps
Overall, Mature Irish Cheese & Onion Crisps has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Cheddar & Red Onion Crisps
Mature Irish Cheese & Onion Crisps
Nutrition per 100 g
| Nutrient | Cheddar & Red Onion Crisps | Mature Irish Cheese & Onion... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 515 kcal | 418 kcal |
| Fat | 29.3 g | 26.5 g |
| Saturated fat | 3.5 g | 2.7 g |
| Sugars | 1.8 g | 2.1 g |
| Salt | 1.3 g | 1 g |
| Fiber | 5.5 g | 4.5 g |
| Protein | 7.8 g | 7.3 g |
| Additives | 1 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature Irish Cheese & Onion Crisps has 19% fewer calories (418 kcal vs 515 kcal).
- Mature Irish Cheese & Onion Crisps has 23% less saturated fat (2.7 g vs 3.5 g).
- Cheddar & Red Onion Crisps has 17% less sugar (1.8 g vs 2.1 g).
- Mature Irish Cheese & Onion Crisps has 26% less salt (1 g vs 1.3 g).
- Cheddar & Red Onion Crisps has 18% more fiber (5.5 g vs 4.5 g).
- Mature Irish Cheese & Onion Crisps has the better Nutri-Score.
Ingredients
Cheddar & Red Onion Crisps
Potatoes-Vegetable Oil (Sunflower/Rapeseed)- Dried Whey (Milk) Dried Mature Cheddar Cheese (Milk) Dried Onion Salt - Dried Buttermilk Dried Yeast Dried Yeast Extract Dried Spring Onion - Natural Acid Citric Acid Dried Garlic Natural Flavourings (contains Milk) Dried Parsley - Colour: Paprika Extract.
Mature Irish Cheese & Onion Crisps
Pommes de terre (64%), Huile de tournesol, Oignon (3%), Lactose (Lait), Fromage Carbery déshydraté (Lait), Farine de riz, Sel, Extrait de levure, Persil, Fromage végétarien déshydraté (Lait), Ail, Correcteurs d'acidité (Acide lactique (Lait), Lactate de calcium), Extrait de paprika,
FAQ
Which is healthier: Cheddar & Red Onion Crisps or Mature Irish Cheese & Onion Crisps?
Overall, Mature Irish Cheese & Onion Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature Irish Cheese & Onion Crisps has fewer calories: 418 kcal versus 515 kcal per 100 g.
Which has less sugar?
Cheddar & Red Onion Crisps has less sugar: 1.8 g versus 2.1 g per 100 g.