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Cheddar & Red Onion Crisps
Cheddar & Red Onion Crisps by Marks & Spencer provides 515 kcal per 100 g, with 1.8 g of sugars and 7.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese and onion crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 515 kcal | 500 |
| Total fat | 29.3 g | 28.1 |
| Saturated fat | 3.5 g | 3 +16% |
| Carbohydrates | 52.5 g | 53.7 |
| Total sugars | 1.8 g | 2.3 −23% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 5.5 g | 4.2 +31% |
| Protein | 7.8 g | 6.7 +16% |
| Salt | 1.3 g | 1.4 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Cheese and onion crisps products on Foodmetria.
Compared with other cheese and onion crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes-Vegetable Oil (Sunflower/Rapeseed)- Dried Whey (Milk) Dried Mature Cheddar Cheese (Milk) Dried Onion Salt - Dried Buttermilk Dried Yeast Dried Yeast Extract Dried Spring Onion - Natural Acid Citric Acid Dried Garlic Natural Flavourings (contains Milk) Dried Parsley - Colour: Paprika Extract.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNo gluten
- Sold in
- France, United Kingdom
- Barcode
- 00324083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar & Red Onion Crisps?
Cheddar & Red Onion Crisps contains 515 kcal per 100 g.
How much sugar is in Cheddar & Red Onion Crisps?
Cheddar & Red Onion Crisps has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar & Red Onion Crisps healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar & Red Onion Crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar & Red Onion Crisps contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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