Cheese & onion Crisps vs Mature Cheddar And Red Onion Crisps
Overall, Mature Cheddar And Red Onion Crisps has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cheese & onion Crisps | Mature Cheddar And Red Onion... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 527 kcal | 494 kcal |
| Fat | 31.6 g | 26.4 g |
| Saturated fat | 2.9 g | 3 g |
| Sugars | 1.7 g | 1.4 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | 3.7 g | 4.9 g |
| Protein | 6.1 g | 7.8 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mature Cheddar And Red Onion Crisps has 16% less fat (26.4 g vs 31.6 g).
- Mature Cheddar And Red Onion Crisps has 18% less sugar (1.4 g vs 1.7 g).
- Mature Cheddar And Red Onion Crisps has 61% less salt (0.5 g vs 1.3 g).
- Mature Cheddar And Red Onion Crisps has 24% more fiber (4.9 g vs 3.7 g).
- Mature Cheddar And Red Onion Crisps has 22% more protein (7.8 g vs 6.1 g).
- Mature Cheddar And Red Onion Crisps has the better Nutri-Score.
Ingredients
Cheese & onion Crisps
potato, sunflower oil, dried onion, salt, whey powder (milk), dextrose, sugar, flavouring (contains milk), yeast extract, dried garlic, mature cheddar cheese powder (milk), cheese powder (milk), colour (paprika extract). allergy advice for allergens, see ingredients in bold. warning
Mature Cheddar And Red Onion Crisps
Select Potatoes, Vegetable Oils (Rapeseed Oil, Sunflower Oil)***, Rice Flour, Dried Onion, Dried Buttermilk, Natural Flavouring, Dried Yeast Extract, Salt, Sugar, Dried Parsley, Acid: Citric Acid; Colour: Paprika Extract; Dried Mature Cheddar Cheese (Milk), Dried Chedd Cheese (Milk), Dried Red Onion. ***In varying proportions. Note: product may be fried in either of the oils listed or a blend may be used dependent availability of supply. on
FAQ
Which is healthier: Cheese & onion Crisps or Mature Cheddar And Red Onion Crisps?
Overall, Mature Cheddar And Red Onion Crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature Cheddar And Red Onion Crisps has fewer calories: 494 kcal versus 527 kcal per 100 g.
Which has less sugar?
Mature Cheddar And Red Onion Crisps has less sugar: 1.4 g versus 1.7 g per 100 g.