Chargrilled Chicken 17g Protein vs Dry Roasted Edamame Sea Salt
Overall, Chargrilled Chicken 17g Protein has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Chargrilled Chicken 17g Protein
Dry Roasted Edamame Sea Salt
Nutrition per 100 g
| Nutrient | Chargrilled Chicken 17g Prot... | Dry Roasted Edamame Sea Salt |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 142 kcal | 433 kcal |
| Fat | 7.2 g | 16.7 g |
| Saturated fat | 1.3 g | 1.7 g |
| Sugars | 1.3 g | 3.3 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 3.3 g | 20 g |
| Protein | 14.2 g | 46.7 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Peanuts, Sesame seeds, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chargrilled Chicken 17g Protein has 67% fewer calories (142 kcal vs 433 kcal).
- Chargrilled Chicken 17g Protein has 57% less fat (7.2 g vs 16.7 g).
- Chargrilled Chicken 17g Protein has 22% less saturated fat (1.3 g vs 1.7 g).
- Chargrilled Chicken 17g Protein has 61% less sugar (1.3 g vs 3.3 g).
- Chargrilled Chicken 17g Protein has 57% less salt (0.5 g vs 1.2 g).
- Dry Roasted Edamame Sea Salt has 84% more fiber (20 g vs 3.3 g).
- Dry Roasted Edamame Sea Salt has 70% more protein (46.7 g vs 14.2 g).
- Dry Roasted Edamame Sea Salt has the better Nutri-Score.
- Only Chargrilled Chicken 17g Protein lists: Fish, Gluten, Peanuts, Sesame seeds.
Ingredients
Chargrilled Chicken 17g Protein
Edamame Soybeans (44%) Peas, Chicken Breast (16%) Peanuts (6%) Water, Spinach, Coconut Cream (Coconut Extract, Water), Coriander, Toasted Sesame Oil, Lime Juice. Ginger Purée, Salt, Shallots, Galangal, Sugar, Concentrated Apple Juice, Lemongrass, Ground Spices (Coriander, Cumin, Turmeric) Red Chilli Purée, Anchovy Extract (Fish) Garlic Purée, Potato Starch, Palm Oil, Soybeans, Wheat (contains Gluten) Peanut Oil, Dried Paprika Flakes, Rapeseed Oil
Dry Roasted Edamame Sea Salt
soybeans, sea salt
FAQ
Which is healthier: Chargrilled Chicken 17g Protein or Dry Roasted Edamame Sea Salt?
Overall, Chargrilled Chicken 17g Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chargrilled Chicken 17g Protein has fewer calories: 142 kcal versus 433 kcal per 100 g.
Which has less sugar?
Chargrilled Chicken 17g Protein has less sugar: 1.3 g versus 3.3 g per 100 g.