Chargrilled Chicken 17g Protein vs Fèves edamame
Overall, Fèves edamame has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chargrilled Chicken 17g Prot... | Fèves edamame |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 142 kcal | 133 kcal |
| Fat | 7.2 g | 7 g |
| Saturated fat | 1.3 g | 1.1 g |
| Sugars | 1.3 g | 1.5 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 3.3 g | 4.5 g |
| Protein | 14.2 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Fish, Gluten, Peanuts, Sesame seeds, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves edamame has 27% more fiber (4.5 g vs 3.3 g).
- Chargrilled Chicken 17g Protein has 23% more protein (14.2 g vs 11 g).
- Fèves edamame has the better Nutri-Score.
- Only Chargrilled Chicken 17g Protein lists: Fish, Gluten, Peanuts, Sesame seeds.
Ingredients
Chargrilled Chicken 17g Protein
Edamame Soybeans (44%) Peas, Chicken Breast (16%) Peanuts (6%) Water, Spinach, Coconut Cream (Coconut Extract, Water), Coriander, Toasted Sesame Oil, Lime Juice. Ginger Purée, Salt, Shallots, Galangal, Sugar, Concentrated Apple Juice, Lemongrass, Ground Spices (Coriander, Cumin, Turmeric) Red Chilli Purée, Anchovy Extract (Fish) Garlic Purée, Potato Starch, Palm Oil, Soybeans, Wheat (contains Gluten) Peanut Oil, Dried Paprika Flakes, Rapeseed Oil
Fèves edamame
Fèves de soja Edamame, eau, acidifiant : acide citrique, sel. Ces fèves Edamame sont cultivées en Europe. Avant ouverture:
FAQ
Which is healthier: Chargrilled Chicken 17g Protein or Fèves edamame?
Overall, Fèves edamame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves edamame has fewer calories: 133 kcal versus 142 kcal per 100 g.
Which has less sugar?
Chargrilled Chicken 17g Protein has less sugar: 1.3 g versus 1.5 g per 100 g.