Céréales vs Coco Pops
Overall, Coco Pops has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Céréales | Coco Pops |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 386 kcal | 386 kcal |
| Fat | 2.8 g | 1.9 g |
| Saturated fat | 1.1 g | 0.9 g |
| Sugars | 22 g | 17 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 4 g | 3.8 g |
| Protein | 8.3 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco Pops has 32% less fat (1.9 g vs 2.8 g).
- Coco Pops has 23% less sugar (17 g vs 22 g).
- Céréales has 55% less salt (0.3 g vs 0.7 g).
- Céréales has 24% more protein (8.3 g vs 6.3 g).
- Coco Pops has the better Nutri-Score.
Ingredients
Céréales
Farine de riz 39 %, farine de blé 30 %, chocolat en poudre 20 % (sucre, cacao en poudre), sirop de glucose, sucre, huile de tournesol, sel, extrait de malt d'orge, arôme naturel de cacao, arôme naturel
Coco Pops
Riz éclaté, sucre, sirop de glucose, cacao maigre en poudre, sel, pâte de cacao, extrait de malt d'orge, arômes, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.
FAQ
Which is healthier: Céréales or Coco Pops?
Overall, Coco Pops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Céréales has fewer calories: 386 kcal versus 386 kcal per 100 g.
Which has less sugar?
Coco Pops has less sugar: 17 g versus 22 g per 100 g.