Brown &rice vs Coco Pops
Overall, Brown &rice has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brown &rice | Coco Pops |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 397 kcal | 386 kcal |
| Fat | 4.2 g | 1.9 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 0.9 g | 17 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 2.6 g | 3.8 g |
| Protein | 9.5 g | 6.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco Pops has 55% less fat (1.9 g vs 4.2 g).
- Brown &rice has 33% less saturated fat (0.6 g vs 0.9 g).
- Brown &rice has 95% less sugar (0.9 g vs 17 g).
- Coco Pops has 32% more fiber (3.8 g vs 2.6 g).
- Brown &rice has 34% more protein (9.5 g vs 6.3 g).
- Only Coco Pops lists: Gluten.
Ingredients
Brown &rice
92% orez integral brun, 5% semințe de floarea soarelui, 2% orez Imperial negru, sare de mare.
Coco Pops
Riz éclaté, sucre, sirop de glucose, cacao maigre en poudre, sel, pâte de cacao, extrait de malt d'orge, arômes, niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.
FAQ
Which is healthier: Brown &rice or Coco Pops?
Overall, Brown &rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco Pops has fewer calories: 386 kcal versus 397 kcal per 100 g.
Which has less sugar?
Brown &rice has less sugar: 0.9 g versus 17 g per 100 g.