Caviar d'aubergines grillées vs Caviar d’aubergines
Overall, Caviar d'aubergines grillées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caviar d'aubergines grillées | Caviar d’aubergines |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 127 kcal | 165 kcal |
| Fat | 10.6 g | 15 g |
| Saturated fat | 1.2 g | 2 g |
| Sugars | 3.2 g | 4.2 g |
| Salt | 0.7 g | 1.4 g |
| Fiber | 2.6 g | 3.1 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar d'aubergines grillées has 23% fewer calories (127 kcal vs 165 kcal).
- Caviar d'aubergines grillées has 29% less fat (10.6 g vs 15 g).
- Caviar d'aubergines grillées has 40% less saturated fat (1.2 g vs 2 g).
- Caviar d'aubergines grillées has 24% less sugar (3.2 g vs 4.2 g).
- Caviar d'aubergines grillées has 53% less salt (0.7 g vs 1.4 g).
- Caviar d’aubergines has 16% more fiber (3.1 g vs 2.6 g).
- Caviar d'aubergines grillées has the better Nutri-Score.
Ingredients
Caviar d'aubergines grillées
Aubergines* 89% [aubergines* grillées 4%, aubergine pré-frites (aubergines*, huile de tournesol*)], huile d'olive" vierge extra extraite à froid 7%, ail*, persil*, sel de mer, jus concentré de citron, oignons, poivre*. *Ingredients issus de l'agriculture biologique.
Caviar d’aubergines
Aubergines grillées 74%, huile de tournesol, concentré de tomates, huile d'olive, sel, jus de citron à base de concentré, ail, sucre, coriandre, paprika.
FAQ
Which is healthier: Caviar d'aubergines grillées or Caviar d’aubergines?
Overall, Caviar d'aubergines grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar d'aubergines grillées has fewer calories: 127 kcal versus 165 kcal per 100 g.
Which has less sugar?
Caviar d'aubergines grillées has less sugar: 3.2 g versus 4.2 g per 100 g.