Caviar d'aubergine vs Caviar d'aubergines grillées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Caviar d'aubergine | Caviar d'aubergines grillées |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 111 kcal | 127 kcal |
| Fat | 9.7 g | 10.6 g |
| Saturated fat | 1.4 g | 1.2 g |
| Sugars | 2.6 g | 3.2 g |
| Salt | 1.3 g | 0.7 g |
| Fiber | 3.3 g | 2.6 g |
| Protein | 1.1 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar d'aubergine has 13% fewer calories (111 kcal vs 127 kcal).
- Caviar d'aubergine has 19% less sugar (2.6 g vs 3.2 g).
- Caviar d'aubergines grillées has 49% less salt (0.7 g vs 1.3 g).
- Caviar d'aubergine has 21% more fiber (3.3 g vs 2.6 g).
- Caviar d'aubergines grillées has the better Nutri-Score.
Ingredients
Caviar d'aubergine
Aubergines grillées 38 %, purée d'aubergines 23 % (pulpe d'aubergines, sel jus de citron), eau, olives noires olives noires, sel, stabilisant: gluconate ferreux E579), huile d'olive vierge extra, purée double concentré de tomate, ail, sel, jus concentré de citron, piment de Cayenne.
Caviar d'aubergines grillées
Aubergines* 89% [aubergines* grillées 4%, aubergine pré-frites (aubergines*, huile de tournesol*)], huile d'olive" vierge extra extraite à froid 7%, ail*, persil*, sel de mer, jus concentré de citron, oignons, poivre*. *Ingredients issus de l'agriculture biologique.
FAQ
Which is healthier: Caviar d'aubergine or Caviar d'aubergines grillées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar d'aubergine has fewer calories: 111 kcal versus 127 kcal per 100 g.
Which has less sugar?
Caviar d'aubergine has less sugar: 2.6 g versus 3.2 g per 100 g.