Délice d'aubergines à tartiner ! vs Caviar d'aubergines grillées
Overall, Caviar d'aubergines grillées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Délice d'aubergines à tartiner !
Caviar d'aubergines grillées
Nutrition per 100 g
| Nutrient | Délice d'aubergines à tartin... | Caviar d'aubergines grillées |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 166 kcal | 127 kcal |
| Fat | 14 g | 10.6 g |
| Saturated fat | 1.9 g | 1.2 g |
| Sugars | 4.4 g | 3.2 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 3.1 g | 2.6 g |
| Protein | 1.4 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar d'aubergines grillées has 23% fewer calories (127 kcal vs 166 kcal).
- Caviar d'aubergines grillées has 24% less fat (10.6 g vs 14 g).
- Caviar d'aubergines grillées has 37% less saturated fat (1.2 g vs 1.9 g).
- Caviar d'aubergines grillées has 27% less sugar (3.2 g vs 4.4 g).
- Délice d'aubergines à tartiner ! has 16% more fiber (3.1 g vs 2.6 g).
- Caviar d'aubergines grillées has the better Nutri-Score.
Ingredients
Délice d'aubergines à tartiner !
Aubergines grillées 62% (origine Espagne), eau, huile de tournesol, oignons 4,5% (origine France Espagne, Pologne), huile d'olive vierge extra, double concentré de tomates, ail, sel, jus de citron concentré, poivre, romarin, thym.
Caviar d'aubergines grillées
Aubergines* 89% [aubergines* grillées 4%, aubergine pré-frites (aubergines*, huile de tournesol*)], huile d'olive" vierge extra extraite à froid 7%, ail*, persil*, sel de mer, jus concentré de citron, oignons, poivre*. *Ingredients issus de l'agriculture biologique.
FAQ
Which is healthier: Délice d'aubergines à tartiner ! or Caviar d'aubergines grillées?
Overall, Caviar d'aubergines grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar d'aubergines grillées has fewer calories: 127 kcal versus 166 kcal per 100 g.
Which has less sugar?
Caviar d'aubergines grillées has less sugar: 3.2 g versus 4.4 g per 100 g.