Caviar d'aubergines grillées vs Caviar d'aubergine
Overall, Caviar d'aubergines grillées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Caviar d'aubergines grillées | Caviar d'aubergine |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 127 kcal | 121 kcal |
| Fat | 10.6 g | 10.7 g |
| Saturated fat | 1.2 g | 1.3 g |
| Sugars | 3.2 g | 4.5 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 2.6 g | 1.3 g |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar d'aubergines grillées has 29% less sugar (3.2 g vs 4.5 g).
- Caviar d'aubergines grillées has 51% more fiber (2.6 g vs 1.3 g).
- Caviar d'aubergines grillées has the better Nutri-Score.
- Caviar d'aubergines grillées is less processed (lower NOVA group).
- Only Caviar d'aubergine lists: Eggs, Soybeans.
Ingredients
Caviar d'aubergines grillées
Aubergines* 89% [aubergines* grillées 4%, aubergine pré-frites (aubergines*, huile de tournesol*)], huile d'olive" vierge extra extraite à froid 7%, ail*, persil*, sel de mer, jus concentré de citron, oignons, poivre*. *Ingredients issus de l'agriculture biologique.
Caviar d'aubergine
Aubergines (30%), oignon (20%), huile de Soja, sucre, eau, sel, poivre noir, vinaigre, mayonnaise, œufs, Conservateurs (E202) (E211). Stabilisateur (E415).
FAQ
Which is healthier: Caviar d'aubergines grillées or Caviar d'aubergine?
Overall, Caviar d'aubergines grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar d'aubergine has fewer calories: 121 kcal versus 127 kcal per 100 g.
Which has less sugar?
Caviar d'aubergines grillées has less sugar: 3.2 g versus 4.5 g per 100 g.