Caviar d'aubergines bocal 190g vs Caviar d'aubergines grillées
Overall, Caviar d'aubergines grillées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caviar d'aubergines bocal 19... | Caviar d'aubergines grillées |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 255 kcal | 127 kcal |
| Fat | 26 g | 10.6 g |
| Saturated fat | 3 g | 1.2 g |
| Sugars | 2 g | 3.2 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 3.2 g | 2.6 g |
| Protein | 0.8 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar d'aubergines grillées has 50% fewer calories (127 kcal vs 255 kcal).
- Caviar d'aubergines grillées has 59% less fat (10.6 g vs 26 g).
- Caviar d'aubergines grillées has 60% less saturated fat (1.2 g vs 3 g).
- Caviar d'aubergines bocal 190g has 38% less sugar (2 g vs 3.2 g).
- Caviar d'aubergines grillées has 40% less salt (0.7 g vs 1.1 g).
- Caviar d'aubergines bocal 190g has 19% more fiber (3.2 g vs 2.6 g).
- Caviar d'aubergines grillées has 43% more protein (1.4 g vs 0.8 g).
- Caviar d'aubergines grillées has the better Nutri-Score.
Ingredients
Caviar d'aubergines bocal 190g
Aubergines grillées (36%), aubergines (36%), huile de tournesol, sel, huile d'olive vierge extra , jus concentré de citron , extrait de levure , persil , ail , poivre noir , sarriette.
Caviar d'aubergines grillées
Aubergines* 89% [aubergines* grillées 4%, aubergine pré-frites (aubergines*, huile de tournesol*)], huile d'olive" vierge extra extraite à froid 7%, ail*, persil*, sel de mer, jus concentré de citron, oignons, poivre*. *Ingredients issus de l'agriculture biologique.
FAQ
Which is healthier: Caviar d'aubergines bocal 190g or Caviar d'aubergines grillées?
Overall, Caviar d'aubergines grillées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar d'aubergines grillées has fewer calories: 127 kcal versus 255 kcal per 100 g.
Which has less sugar?
Caviar d'aubergines bocal 190g has less sugar: 2 g versus 3.2 g per 100 g.