Caviar d'aubergines bocal 190g vs Caviar d’aubergines
Overall, Caviar d’aubergines has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Caviar d'aubergines bocal 19... | Caviar d’aubergines |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 255 kcal | 165 kcal |
| Fat | 26 g | 15 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 2 g | 4.2 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 3.2 g | 3.1 g |
| Protein | 0.8 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caviar d’aubergines has 35% fewer calories (165 kcal vs 255 kcal).
- Caviar d’aubergines has 42% less fat (15 g vs 26 g).
- Caviar d’aubergines has 33% less saturated fat (2 g vs 3 g).
- Caviar d'aubergines bocal 190g has 52% less sugar (2 g vs 4.2 g).
- Caviar d’aubergines has 47% more protein (1.5 g vs 0.8 g).
Ingredients
Caviar d'aubergines bocal 190g
Aubergines grillées (36%), aubergines (36%), huile de tournesol, sel, huile d'olive vierge extra , jus concentré de citron , extrait de levure , persil , ail , poivre noir , sarriette.
Caviar d’aubergines
Aubergines grillées 74%, huile de tournesol, concentré de tomates, huile d'olive, sel, jus de citron à base de concentré, ail, sucre, coriandre, paprika.
FAQ
Which is healthier: Caviar d'aubergines bocal 190g or Caviar d’aubergines?
Overall, Caviar d’aubergines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caviar d’aubergines has fewer calories: 165 kcal versus 255 kcal per 100 g.
Which has less sugar?
Caviar d'aubergines bocal 190g has less sugar: 2 g versus 4.2 g per 100 g.