Cauliflower Crust Three Cheese Pizza vs Cauliflower Crust Pizza Three Cheese
Overall, Cauliflower Crust Three Cheese Pizza has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Cauliflower Crust Three Cheese Pizza
Cauliflower Crust Pizza Three Cheese
Nutrition per 100 g
| Nutrient | Cauliflower Crust Three Chee... | Cauliflower Crust Pizza Thre... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 213 kcal | 224 kcal |
| Fat | 9 g | 10.3 g |
| Saturated fat | 4.5 g | 6.1 g |
| Sugars | 3.4 g | 2.4 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 2.3 g | — |
| Protein | 11.2 g | 11.5 g |
| Additives | 3 | 1 |
| Allergens | Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cauliflower Crust Three Cheese Pizza has 13% less fat (9 g vs 10.3 g).
- Cauliflower Crust Three Cheese Pizza has 26% less saturated fat (4.5 g vs 6.1 g).
- Cauliflower Crust Pizza Three Cheese has 28% less sugar (2.4 g vs 3.4 g).
- Cauliflower Crust Three Cheese Pizza has the better Nutri-Score.
- Cauliflower Crust Pizza Three Cheese is less processed (lower NOVA group).
- Only Cauliflower Crust Three Cheese Pizza lists: Soybeans.
- Only Cauliflower Crust Pizza Three Cheese lists: Eggs.
Ingredients
Cauliflower Crust Three Cheese Pizza
cauliflower, rice flour, water, low moisture whole milk mozzarella cheese, cultured milk, salt, enzymes, rice starch, flax meal, yeast, sugar, salt, garlic powder, spices, water, tomato paste, soybean oil, salt, spices, fructose, garlic, konjac gum, modified food starch, malic acid
Cauliflower Crust Pizza Three Cheese
cauliflower, low moisture mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, rice flour, water, egg whites, rice starch, milled flax seeds, yeast, sugar, salt, spices, cultured brown rice, water, concentrated crushed tomatoes, tomato puree, tomato paste, sugar, canola oil, citric acid, garlic, dehydrated onion, romano cheese, pasteurized cow's milk, cheese cultures, salt, enzymes, toasted onion powder, low moisture part-skim mozzarella cheese, pasteurized part-skim milk, cheese culture, asiago cheese, fontina cheese
FAQ
Which is healthier: Cauliflower Crust Three Cheese Pizza or Cauliflower Crust Pizza Three Cheese?
Overall, Cauliflower Crust Three Cheese Pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cauliflower Crust Three Cheese Pizza has fewer calories: 213 kcal versus 224 kcal per 100 g.
Which has less sugar?
Cauliflower Crust Pizza Three Cheese has less sugar: 2.4 g versus 3.4 g per 100 g.