Cauliflower Crust Three Cheese Pizza vs Cauliflower crust thin and crisp pizza cheese
Overall, Cauliflower Crust Three Cheese Pizza has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Cauliflower Crust Three Cheese Pizza
Cauliflower crust thin and crisp pizza cheese
Nutrition per 100 g
| Nutrient | Cauliflower Crust Three Chee... | Cauliflower crust thin and c... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 213 kcal | 248 kcal |
| Fat | 9 g | 14.2 g |
| Saturated fat | 4.5 g | 6.2 g |
| Sugars | 3.4 g | 1.8 g |
| Salt | 1.2 g | 1 g |
| Fiber | 2.3 g | — |
| Protein | 11.2 g | 9.7 g |
| Additives | 3 | 5 |
| Allergens | Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cauliflower Crust Three Cheese Pizza has 14% fewer calories (213 kcal vs 248 kcal).
- Cauliflower Crust Three Cheese Pizza has 37% less fat (9 g vs 14.2 g).
- Cauliflower Crust Three Cheese Pizza has 27% less saturated fat (4.5 g vs 6.2 g).
- Cauliflower crust thin and crisp pizza cheese has 47% less sugar (1.8 g vs 3.4 g).
- Cauliflower Crust Three Cheese Pizza has 13% more protein (11.2 g vs 9.7 g).
- Cauliflower Crust Three Cheese Pizza has the better Nutri-Score.
- Only Cauliflower Crust Three Cheese Pizza lists: Soybeans.
- Only Cauliflower crust thin and crisp pizza cheese lists: Eggs.
Ingredients
Cauliflower Crust Three Cheese Pizza
cauliflower, rice flour, water, low moisture whole milk mozzarella cheese, cultured milk, salt, enzymes, rice starch, flax meal, yeast, sugar, salt, garlic powder, spices, water, tomato paste, soybean oil, salt, spices, fructose, garlic, konjac gum, modified food starch, malic acid
Cauliflower crust thin and crisp pizza cheese
crust (cauliflower, corn starch, white rice flour, brown rice flour, water, sunflower oil, tapioca starch, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), olive oil, yeast, egg yolk powder, xanthan gum, sea salt, vinegar, cream of tartar, baking soda), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), sauce (tomato puree (water, tomato paste), extra virgin olive oil, red wine vinegar, salt, spices, garlic", onion"), "dried. contains: egg, milk., produced exclusively for: newman's own, inc., westport, ct 06880 carton made from 100% recycled paperboard 2019 no limit, llc importanit food
FAQ
Which is healthier: Cauliflower Crust Three Cheese Pizza or Cauliflower crust thin and crisp pizza cheese?
Overall, Cauliflower Crust Three Cheese Pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cauliflower Crust Three Cheese Pizza has fewer calories: 213 kcal versus 248 kcal per 100 g.
Which has less sugar?
Cauliflower crust thin and crisp pizza cheese has less sugar: 1.8 g versus 3.4 g per 100 g.