Cauliflower Crust Pizza Three cheese vs Cauliflower Crust Pizza Three Cheese
Overall, Cauliflower Crust Pizza Three Cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cauliflower Crust Pizza Thre... | Cauliflower Crust Pizza Thre... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 218 kcal | 224 kcal |
| Fat | 10.9 g | 10.3 g |
| Saturated fat | 5.5 g | 6.1 g |
| Sugars | 2.7 g | 2.4 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 1.8 g | — |
| Protein | 10 g | 11.5 g |
| Additives | 6 | 1 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cauliflower Crust Pizza Three cheese has 10% less saturated fat (5.5 g vs 6.1 g).
- Cauliflower Crust Pizza Three Cheese has 11% less sugar (2.4 g vs 2.7 g).
- Cauliflower Crust Pizza Three Cheese has 19% less salt (1.4 g vs 1.7 g).
- Cauliflower Crust Pizza Three Cheese has 13% more protein (11.5 g vs 10 g).
- Cauliflower Crust Pizza Three Cheese is less processed (lower NOVA group).
- Only Cauliflower Crust Pizza Three Cheese lists: Eggs.
Ingredients
Cauliflower Crust Pizza Three cheese
CRUST: WATER, CAULIFLOWER POWDER, STARCH (CORN, POTATO), RICE FLOUR, GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SUNFLOWER OIL, TAPIOCA STARCH, VEGETABLE FIBERS, BAKING POWDER (SODIUM DIPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BUCKWHEAT FLOUR, SUGAR, PEA FLOUR, NATURAL FLAVORINGS, HYDROXY-PROPYL METHYLCELLULOSE, MILLET FLOUR, WHOLE FLAXSEED FLOUR, SALT, XANTHAN GUM. TOPPING: TOMATO PULP (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), MOZZARELLA CHEESE (MILK, RENNET, LACTIC STARTER, SALT, CITRIC ACID [ACIDIFIER]), CHEDDAR CHEESE (MILK, SALT, CULTURE, RENNET), TOMATO PUREE (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SALT, MODIFIED CORN STARCH, OREGANO, GARLIC.
Cauliflower Crust Pizza Three Cheese
cauliflower, low moisture mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, rice flour, water, egg whites, rice starch, milled flax seeds, yeast, sugar, salt, spices, cultured brown rice, water, concentrated crushed tomatoes, tomato puree, tomato paste, sugar, canola oil, citric acid, garlic, dehydrated onion, romano cheese, pasteurized cow's milk, cheese cultures, salt, enzymes, toasted onion powder, low moisture part-skim mozzarella cheese, pasteurized part-skim milk, cheese culture, asiago cheese, fontina cheese
FAQ
Which is healthier: Cauliflower Crust Pizza Three cheese or Cauliflower Crust Pizza Three Cheese?
Overall, Cauliflower Crust Pizza Three Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cauliflower Crust Pizza Three cheese has fewer calories: 218 kcal versus 224 kcal per 100 g.
Which has less sugar?
Cauliflower Crust Pizza Three Cheese has less sugar: 2.4 g versus 2.7 g per 100 g.