Cauliflower crust pizza vs Cauliflower Crust Pizza Three cheese
Overall, Cauliflower Crust Pizza Three cheese has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cauliflower crust pizza | Cauliflower Crust Pizza Thre... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 231 kcal | 218 kcal |
| Fat | 11.5 g | 10.9 g |
| Saturated fat | 6.4 g | 5.5 g |
| Sugars | 3.2 g | 2.7 g |
| Salt | 1.4 g | 1.7 g |
| Fiber | — | 1.8 g |
| Protein | 14.7 g | 10 g |
| Additives | 0 | 6 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cauliflower Crust Pizza Three cheese has 15% less saturated fat (5.5 g vs 6.4 g).
- Cauliflower Crust Pizza Three cheese has 15% less sugar (2.7 g vs 3.2 g).
- Cauliflower crust pizza has 32% more protein (14.7 g vs 10 g).
- Only Cauliflower Crust Pizza Three cheese lists: Milk.
Ingredients
Cauliflower crust pizza
Not available.
Cauliflower Crust Pizza Three cheese
CRUST: WATER, CAULIFLOWER POWDER, STARCH (CORN, POTATO), RICE FLOUR, GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SUNFLOWER OIL, TAPIOCA STARCH, VEGETABLE FIBERS, BAKING POWDER (SODIUM DIPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BUCKWHEAT FLOUR, SUGAR, PEA FLOUR, NATURAL FLAVORINGS, HYDROXY-PROPYL METHYLCELLULOSE, MILLET FLOUR, WHOLE FLAXSEED FLOUR, SALT, XANTHAN GUM. TOPPING: TOMATO PULP (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), MOZZARELLA CHEESE (MILK, RENNET, LACTIC STARTER, SALT, CITRIC ACID [ACIDIFIER]), CHEDDAR CHEESE (MILK, SALT, CULTURE, RENNET), TOMATO PUREE (TOMATO, CITRIC ACID [ACIDITY REGULATOR]), GRATED MEDIUM FAT HARD CHEESE (MILK, SALT, RENNET, CULTURE), SALT, MODIFIED CORN STARCH, OREGANO, GARLIC.
FAQ
Which is healthier: Cauliflower crust pizza or Cauliflower Crust Pizza Three cheese?
Overall, Cauliflower Crust Pizza Three cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cauliflower Crust Pizza Three cheese has fewer calories: 218 kcal versus 231 kcal per 100 g.
Which has less sugar?
Cauliflower Crust Pizza Three cheese has less sugar: 2.7 g versus 3.2 g per 100 g.