Cauliflower crust pizza vs Cauliflower Crust Pizza Three Cheese
Overall, Cauliflower Crust Pizza Three Cheese has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cauliflower crust pizza | Cauliflower Crust Pizza Thre... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 231 kcal | 224 kcal |
| Fat | 11.5 g | 10.3 g |
| Saturated fat | 6.4 g | 6.1 g |
| Sugars | 3.2 g | 2.4 g |
| Salt | 1.4 g | 1.4 g |
| Protein | 14.7 g | 11.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cauliflower Crust Pizza Three Cheese has 11% less fat (10.3 g vs 11.5 g).
- Cauliflower Crust Pizza Three Cheese has 25% less sugar (2.4 g vs 3.2 g).
- Cauliflower crust pizza has 22% more protein (14.7 g vs 11.5 g).
- Only Cauliflower Crust Pizza Three Cheese lists: Eggs, Milk.
Ingredients
Cauliflower crust pizza
Not available.
Cauliflower Crust Pizza Three Cheese
cauliflower, low moisture mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, rice flour, water, egg whites, rice starch, milled flax seeds, yeast, sugar, salt, spices, cultured brown rice, water, concentrated crushed tomatoes, tomato puree, tomato paste, sugar, canola oil, citric acid, garlic, dehydrated onion, romano cheese, pasteurized cow's milk, cheese cultures, salt, enzymes, toasted onion powder, low moisture part-skim mozzarella cheese, pasteurized part-skim milk, cheese culture, asiago cheese, fontina cheese
FAQ
Which is healthier: Cauliflower crust pizza or Cauliflower Crust Pizza Three Cheese?
Overall, Cauliflower Crust Pizza Three Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cauliflower Crust Pizza Three Cheese has fewer calories: 224 kcal versus 231 kcal per 100 g.
Which has less sugar?
Cauliflower Crust Pizza Three Cheese has less sugar: 2.4 g versus 3.2 g per 100 g.