Comparison

Carrefour Sole nettoyé 6/7 vs Vpd filet sole map (4pc)

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientCarrefour Sole nettoyé 6/7Vpd filet sole map (4pc)
Nutri-Score a a
NOVA group — —
Calories 75 kcal 75 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 0.5 g 0.5 g
Salt 0.2 g 0.2 g
Fiber 0.5 g 0.5 g
Protein 18 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Carrefour Sole nettoyé 6/7

Sole nettoyée

Vpd filet sole map (4pc)

Sole nettoyée

FAQ

Which is healthier: Carrefour Sole nettoyé 6/7 or Vpd filet sole map (4pc)?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Carrefour Sole nettoyé 6/7 has fewer calories: 75 kcal versus 75 kcal per 100 g.

Which has less sugar?

Carrefour Sole nettoyé 6/7 has less sugar: 0.5 g versus 0.5 g per 100 g.

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