Carrefour Extra Saumon Fumé Écosse 2 Tranches vs Carrefour Bio Filet de Truite Fumé
Overall, Carrefour Bio Filet de Truite Fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Carrefour Extra Saumon Fumé Écosse 2 Tranches
Carrefour Bio Filet de Truite Fumé
Nutrition per 100 g
| Nutrient | Carrefour Extra Saumon Fumé... | Carrefour Bio Filet de Truit... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 182 kcal | 131 kcal |
| Fat | 10 g | 4.3 g |
| Saturated fat | 2.1 g | 0.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.5 g | 1.6 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 23 g | 23 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Filet de Truite Fumé has 28% fewer calories (131 kcal vs 182 kcal).
- Carrefour Bio Filet de Truite Fumé has 57% less fat (4.3 g vs 10 g).
- Carrefour Bio Filet de Truite Fumé has 62% less saturated fat (0.8 g vs 2.1 g).
- Carrefour Bio Filet de Truite Fumé has 36% less salt (1.6 g vs 2.5 g).
- Carrefour Bio Filet de Truite Fumé has the better Nutri-Score.
Ingredients
Carrefour Extra Saumon Fumé Écosse 2 Tranches
Saumon Atlantique 97% (Salmo salar, élevé en Écosse), sel, vinaigre tamponné, fumée de bois de hêtre.
Carrefour Bio Filet de Truite Fumé
Truite* 98% (Oncorhynchus mykiss, élevée en France ou en Allemagne), sel, fumée de bois de hêtre.*Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Carrefour Extra Saumon Fumé Écosse 2 Tranches or Carrefour Bio Filet de Truite Fumé?
Overall, Carrefour Bio Filet de Truite Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Filet de Truite Fumé has fewer calories: 131 kcal versus 182 kcal per 100 g.
Which has less sugar?
Carrefour Extra Saumon Fumé Écosse 2 Tranches has less sugar: 0.5 g versus 0.5 g per 100 g.