Carrefour Bio Filet de Truite Fumé vs Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes
Overall, Carrefour Bio Filet de Truite Fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Carrefour Bio Filet de Truite Fumé
Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes
Nutrition per 100 g
| Nutrient | Carrefour Bio Filet de Truit... | Filière Qualité Carrefour Ex... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 131 kcal | 187 kcal |
| Fat | 4.3 g | 11 g |
| Saturated fat | 0.8 g | 3.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.6 g | 2.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 23 g | 22 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Filet de Truite Fumé has 30% fewer calories (131 kcal vs 187 kcal).
- Carrefour Bio Filet de Truite Fumé has 61% less fat (4.3 g vs 11 g).
- Carrefour Bio Filet de Truite Fumé has 79% less saturated fat (0.8 g vs 3.9 g).
- Carrefour Bio Filet de Truite Fumé has 36% less salt (1.6 g vs 2.5 g).
- Carrefour Bio Filet de Truite Fumé has the better Nutri-Score.
Ingredients
Carrefour Bio Filet de Truite Fumé
Truite* 98% (Oncorhynchus mykiss, élevée en France ou en Allemagne), sel, fumée de bois de hêtre.*Ingrédient issu de l'agriculture biologique.
Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes
Saumon Atlantique 97% (Salmo salar, élevé en Norvège), sel, vinaigre tamponné, fumée de bois de hêtre.
FAQ
Which is healthier: Carrefour Bio Filet de Truite Fumé or Filière Qualité Carrefour Extra Saumon Fumé Norvégien Cubes?
Overall, Carrefour Bio Filet de Truite Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Filet de Truite Fumé has fewer calories: 131 kcal versus 187 kcal per 100 g.
Which has less sugar?
Carrefour Bio Filet de Truite Fumé has less sugar: 0.5 g versus 0.5 g per 100 g.