Simpl Saumon Norvégien Fumé vs Carrefour Bio Filet de Truite Fumé
Overall, Carrefour Bio Filet de Truite Fumé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Simpl Saumon Norvégien Fumé
Carrefour Bio Filet de Truite Fumé
Nutrition per 100 g
| Nutrient | Simpl Saumon Norvégien Fumé | Carrefour Bio Filet de Truit... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 187 kcal | 131 kcal |
| Fat | 11 g | 4.3 g |
| Saturated fat | 3.9 g | 0.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.5 g | 1.6 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 22 g | 23 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Filet de Truite Fumé has 30% fewer calories (131 kcal vs 187 kcal).
- Carrefour Bio Filet de Truite Fumé has 61% less fat (4.3 g vs 11 g).
- Carrefour Bio Filet de Truite Fumé has 79% less saturated fat (0.8 g vs 3.9 g).
- Carrefour Bio Filet de Truite Fumé has 36% less salt (1.6 g vs 2.5 g).
- Carrefour Bio Filet de Truite Fumé has the better Nutri-Score.
Ingredients
Simpl Saumon Norvégien Fumé
Saumon Atlantique 97% (Salmo salar, élevé en Norvège), sel, vinaigre tamponné, fumée de bois de hêtre.
Carrefour Bio Filet de Truite Fumé
Truite* 98% (Oncorhynchus mykiss, élevée en France ou en Allemagne), sel, fumée de bois de hêtre.*Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Simpl Saumon Norvégien Fumé or Carrefour Bio Filet de Truite Fumé?
Overall, Carrefour Bio Filet de Truite Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Filet de Truite Fumé has fewer calories: 131 kcal versus 187 kcal per 100 g.
Which has less sugar?
Simpl Saumon Norvégien Fumé has less sugar: 0.5 g versus 0.5 g per 100 g.