Simpl Saumon Norvégien Fumé vs Carrefour Bio Saumon Fumé
Overall, Simpl Saumon Norvégien Fumé has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Simpl Saumon Norvégien Fumé
Carrefour Bio Saumon Fumé
Nutrition per 100 g
| Nutrient | Simpl Saumon Norvégien Fumé | Carrefour Bio Saumon Fumé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 187 kcal | 205 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 3.9 g | 3.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.5 g | 2.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 22 g | 22 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simpl Saumon Norvégien Fumé has 15% less fat (11 g vs 13 g).
Ingredients
Simpl Saumon Norvégien Fumé
Saumon Atlantique 97% (Salmo salar, élevé en Norvège), sel, vinaigre tamponné, fumée de bois de hêtre.
Carrefour Bio Saumon Fumé
Saumon Atlantique* 97% (Salmo salar), sel, vinaigre*, fumée. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Simpl Saumon Norvégien Fumé or Carrefour Bio Saumon Fumé?
Overall, Simpl Saumon Norvégien Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simpl Saumon Norvégien Fumé has fewer calories: 187 kcal versus 205 kcal per 100 g.
Which has less sugar?
Simpl Saumon Norvégien Fumé has less sugar: 0.5 g versus 0.5 g per 100 g.