Carrefour Extra Saumon Fumé Écosse 2 Tranches vs Carrefour Bio Saumon Fumé
Overall, Carrefour Extra Saumon Fumé Écosse 2 Tranches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Carrefour Extra Saumon Fumé Écosse 2 Tranches
Carrefour Bio Saumon Fumé
Nutrition per 100 g
| Nutrient | Carrefour Extra Saumon Fumé... | Carrefour Bio Saumon Fumé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 182 kcal | 205 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 2.1 g | 3.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.5 g | 2.8 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 23 g | 22 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Extra Saumon Fumé Écosse 2 Tranches has 11% fewer calories (182 kcal vs 205 kcal).
- Carrefour Extra Saumon Fumé Écosse 2 Tranches has 23% less fat (10 g vs 13 g).
- Carrefour Extra Saumon Fumé Écosse 2 Tranches has 42% less saturated fat (2.1 g vs 3.6 g).
Ingredients
Carrefour Extra Saumon Fumé Écosse 2 Tranches
Saumon Atlantique 97% (Salmo salar, élevé en Écosse), sel, vinaigre tamponné, fumée de bois de hêtre.
Carrefour Bio Saumon Fumé
Saumon Atlantique* 97% (Salmo salar), sel, vinaigre*, fumée. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Carrefour Extra Saumon Fumé Écosse 2 Tranches or Carrefour Bio Saumon Fumé?
Overall, Carrefour Extra Saumon Fumé Écosse 2 Tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Extra Saumon Fumé Écosse 2 Tranches has fewer calories: 182 kcal versus 205 kcal per 100 g.
Which has less sugar?
Carrefour Extra Saumon Fumé Écosse 2 Tranches has less sugar: 0.5 g versus 0.5 g per 100 g.