Carrefour Bio Saumon Fumé vs Filière Qualité Carrefour Extra Saumon Fumé Norvège
Overall, Filière Qualité Carrefour Extra Saumon Fumé Norvège has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Carrefour Bio Saumon Fumé
Filière Qualité Carrefour Extra Saumon Fumé Norvège
Nutrition per 100 g
| Nutrient | Carrefour Bio Saumon Fumé | Filière Qualité Carrefour Ex... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 205 kcal | 181 kcal |
| Fat | 13 g | 10 g |
| Saturated fat | 3.6 g | 1.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.8 g | 1.5 g |
| Fiber | 0.5 g | 1 g |
| Protein | 22 g | 21 g |
| Additives | 0 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filière Qualité Carrefour Extra Saumon Fumé Norvège has 12% fewer calories (181 kcal vs 205 kcal).
- Filière Qualité Carrefour Extra Saumon Fumé Norvège has 23% less fat (10 g vs 13 g).
- Filière Qualité Carrefour Extra Saumon Fumé Norvège has 56% less saturated fat (1.6 g vs 3.6 g).
- Filière Qualité Carrefour Extra Saumon Fumé Norvège has 46% less salt (1.5 g vs 2.8 g).
- Filière Qualité Carrefour Extra Saumon Fumé Norvège has 50% more fiber (1 g vs 0.5 g).
- Filière Qualité Carrefour Extra Saumon Fumé Norvège has the better Nutri-Score.
Ingredients
Carrefour Bio Saumon Fumé
Saumon Atlantique* 97% (Salmo salar), sel, vinaigre*, fumée. * Ingrédients issus de l'agriculture biologique.
Filière Qualité Carrefour Extra Saumon Fumé Norvège
Saumon Atlantique 98% (Salmo salar, élevé en Norvège), sel, conservateur : vinaigre tamponné, fumée de bois de hêtre.
FAQ
Which is healthier: Carrefour Bio Saumon Fumé or Filière Qualité Carrefour Extra Saumon Fumé Norvège?
Overall, Filière Qualité Carrefour Extra Saumon Fumé Norvège has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filière Qualité Carrefour Extra Saumon Fumé Norvège has fewer calories: 181 kcal versus 205 kcal per 100 g.
Which has less sugar?
Carrefour Bio Saumon Fumé has less sugar: 0.5 g versus 0.5 g per 100 g.