Filière Qualité Carrefour Extra Saumon Fumé Norvège vs Carrefour Bio Filet de Truite Fumé
Overall, Carrefour Bio Filet de Truite Fumé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Filière Qualité Carrefour Extra Saumon Fumé Norvège
Carrefour Bio Filet de Truite Fumé
Nutrition per 100 g
| Nutrient | Filière Qualité Carrefour Ex... | Carrefour Bio Filet de Truit... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 181 kcal | 131 kcal |
| Fat | 10 g | 4.3 g |
| Saturated fat | 1.6 g | 0.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 1 g | 0.5 g |
| Protein | 21 g | 23 g |
| Additives | 1 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour Bio Filet de Truite Fumé has 28% fewer calories (131 kcal vs 181 kcal).
- Carrefour Bio Filet de Truite Fumé has 57% less fat (4.3 g vs 10 g).
- Carrefour Bio Filet de Truite Fumé has 50% less saturated fat (0.8 g vs 1.6 g).
- Filière Qualité Carrefour Extra Saumon Fumé Norvège has 50% more fiber (1 g vs 0.5 g).
- Carrefour Bio Filet de Truite Fumé has the better Nutri-Score.
Ingredients
Filière Qualité Carrefour Extra Saumon Fumé Norvège
Saumon Atlantique 98% (Salmo salar, élevé en Norvège), sel, conservateur : vinaigre tamponné, fumée de bois de hêtre.
Carrefour Bio Filet de Truite Fumé
Truite* 98% (Oncorhynchus mykiss, élevée en France ou en Allemagne), sel, fumée de bois de hêtre.*Ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Filière Qualité Carrefour Extra Saumon Fumé Norvège or Carrefour Bio Filet de Truite Fumé?
Overall, Carrefour Bio Filet de Truite Fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour Bio Filet de Truite Fumé has fewer calories: 131 kcal versus 181 kcal per 100 g.
Which has less sugar?
Filière Qualité Carrefour Extra Saumon Fumé Norvège has less sugar: 0.5 g versus 0.5 g per 100 g.