Carpaccio di polpo vs Tentacules de poulpe cuit
Overall, Tentacules de poulpe cuit has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carpaccio di polpo | Tentacules de poulpe cuit |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 126 kcal | 83 kcal |
| Fat | 5.5 g | 0.7 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 0 g | 1 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | — | 0.3 g |
| Protein | 18 g | 18.7 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tentacules de poulpe cuit has 34% fewer calories (83 kcal vs 126 kcal).
- Tentacules de poulpe cuit has 87% less fat (0.7 g vs 5.5 g).
- Tentacules de poulpe cuit has 62% less saturated fat (0.2 g vs 0.6 g).
- Carpaccio di polpo has no sugar, while Tentacules de poulpe cuit has 1 g.
- Tentacules de poulpe cuit has 46% less salt (0.8 g vs 1.4 g).
- Tentacules de poulpe cuit is less processed (lower NOVA group).
Ingredients
Carpaccio di polpo
53% hobotnica, 46% suncokretovo ulje, vinski ocat, kuhinjska sol, sok od limuna, peršin, prírodne I arome, regulator kiselosti: natrijevi citrati; konzervans: kalijev sorbat. Može sadržavati tragove rakova, ribe, soje, jaja i glutena.
Tentacules de poulpe cuit
Poulpe, sel, laurier
FAQ
Which is healthier: Carpaccio di polpo or Tentacules de poulpe cuit?
Overall, Tentacules de poulpe cuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tentacules de poulpe cuit has fewer calories: 83 kcal versus 126 kcal per 100 g.
Which has less sugar?
Carpaccio di polpo has less sugar: 0 g versus 1 g per 100 g.