Carpaccio di polpo vs Poulpe a l Huile d Olive
Overall, Carpaccio di polpo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Carpaccio di polpo | Poulpe a l Huile d Olive |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 126 kcal | 306 kcal |
| Fat | 5.5 g | 26 g |
| Saturated fat | 0.6 g | 3.7 g |
| Sugars | 0 g | 0 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | — | 0 g |
| Protein | 18 g | 18 g |
| Additives | 2 | 0 |
| Allergens | Molluscs | Molluscs, Moluscos |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carpaccio di polpo has 59% fewer calories (126 kcal vs 306 kcal).
- Carpaccio di polpo has 79% less fat (5.5 g vs 26 g).
- Carpaccio di polpo has 84% less saturated fat (0.6 g vs 3.7 g).
- Carpaccio di polpo has the better Nutri-Score.
- Poulpe a l Huile d Olive is less processed (lower NOVA group).
- Only Poulpe a l Huile d Olive lists: Moluscos.
Ingredients
Carpaccio di polpo
53% hobotnica, 46% suncokretovo ulje, vinski ocat, kuhinjska sol, sok od limuna, peršin, prírodne I arome, regulator kiselosti: natrijevi citrati; konzervans: kalijev sorbat. Može sadržavati tragove rakova, ribe, soje, jaja i glutena.
Poulpe a l Huile d Olive
Pulpo (Moluscos), aceite de oliva y sal
FAQ
Which is healthier: Carpaccio di polpo or Poulpe a l Huile d Olive?
Overall, Carpaccio di polpo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carpaccio di polpo has fewer calories: 126 kcal versus 306 kcal per 100 g.
Which has less sugar?
Carpaccio di polpo has less sugar: 0 g versus 0 g per 100 g.