Caramelised almonds with sesame seeds vs Amandes caramélisées
Overall, Amandes caramélisées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Caramelised almonds with sesame seeds
Amandes caramélisées
Nutrition per 100 g
| Nutrient | Caramelised almonds with ses... | Amandes caramélisées |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 552 kcal | 556 kcal |
| Fat | 34.5 g | 35 g |
| Saturated fat | 3.8 g | 2.9 g |
| Sugars | 40.9 g | 40 g |
| Salt | 10 g | 0 g |
| Fiber | 7.2 g | 8.6 g |
| Protein | 11.5 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Sesame seeds | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Amandes caramélisées has 24% less saturated fat (2.9 g vs 3.8 g).
- Amandes caramélisées has 100% less salt (0 g vs 10 g).
- Amandes caramélisées has 16% more fiber (8.6 g vs 7.2 g).
- Amandes caramélisées has 28% more protein (16 g vs 11.5 g).
- Amandes caramélisées has the better Nutri-Score.
- Only Caramelised almonds with sesame seeds lists: Sesame seeds.
Ingredients
Caramelised almonds with sesame seeds
55% _almendras_, azúcar, 12% _sésamo_.
Amandes caramélisées
AMANDES 70% (Pakistan), sucre de canne brut, cannelle.
FAQ
Which is healthier: Caramelised almonds with sesame seeds or Amandes caramélisées?
Overall, Amandes caramélisées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramelised almonds with sesame seeds has fewer calories: 552 kcal versus 556 kcal per 100 g.
Which has less sugar?
Amandes caramélisées has less sugar: 40 g versus 40.9 g per 100 g.