Caramelised almonds with sesame seeds vs Amandes de Californie Fumées
Overall, Amandes de Californie Fumées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Caramelised almonds with sesame seeds
Amandes de Californie Fumées
Nutrition per 100 g
| Nutrient | Caramelised almonds with ses... | Amandes de Californie Fumées |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 552 kcal | 578 kcal |
| Fat | 34.5 g | 50.5 g |
| Saturated fat | 3.8 g | 4.2 g |
| Sugars | 40.9 g | 5.2 g |
| Salt | 10 g | 0.5 g |
| Fiber | 7.2 g | 9.1 g |
| Protein | 11.5 g | 19.7 g |
| Additives | 0 | 2 |
| Allergens | Nuts, Sesame seeds | Gluten, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelised almonds with sesame seeds has 32% less fat (34.5 g vs 50.5 g).
- Amandes de Californie Fumées has 87% less sugar (5.2 g vs 40.9 g).
- Amandes de Californie Fumées has 95% less salt (0.5 g vs 10 g).
- Amandes de Californie Fumées has 21% more fiber (9.1 g vs 7.2 g).
- Amandes de Californie Fumées has 42% more protein (19.7 g vs 11.5 g).
- Amandes de Californie Fumées has the better Nutri-Score.
- Caramelised almonds with sesame seeds is less processed (lower NOVA group).
- Only Caramelised almonds with sesame seeds lists: Sesame seeds.
- Only Amandes de Californie Fumées lists: Gluten, Peanuts.
Ingredients
Caramelised almonds with sesame seeds
55% _almendras_, azúcar, 12% _sésamo_.
Amandes de Californie Fumées
_Amandes_ (91%), huile de _cacahuètes_, glucose de maïs, sel, sucre, farine de blé, extrait de levure (levure et sel), arômes 0,2 %, saveur fumée), sucre caramélisé (sirop caramélisé, fécule de pomme de terre - maltodextrine), poudre d'oignon, acide citrique, extrait de paprika.
FAQ
Which is healthier: Caramelised almonds with sesame seeds or Amandes de Californie Fumées?
Overall, Amandes de Californie Fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramelised almonds with sesame seeds has fewer calories: 552 kcal versus 578 kcal per 100 g.
Which has less sugar?
Amandes de Californie Fumées has less sugar: 5.2 g versus 40.9 g per 100 g.