Coconut flavored almonds vs Amandes de Californie Fumées
Overall, Amandes de Californie Fumées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Coconut flavored almonds
Amandes de Californie Fumées
Nutrition per 100 g
| Nutrient | Coconut flavored almonds | Amandes de Californie Fumées |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 485 kcal | 578 kcal |
| Fat | 27.3 g | 50.5 g |
| Saturated fat | 6.1 g | 4.2 g |
| Sugars | 48.5 g | 5.2 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 6.1 g | 9.1 g |
| Protein | 9.1 g | 19.7 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Gluten, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coconut flavored almonds has 16% fewer calories (485 kcal vs 578 kcal).
- Coconut flavored almonds has 46% less fat (27.3 g vs 50.5 g).
- Amandes de Californie Fumées has 31% less saturated fat (4.2 g vs 6.1 g).
- Amandes de Californie Fumées has 89% less sugar (5.2 g vs 48.5 g).
- Amandes de Californie Fumées has 40% less salt (0.5 g vs 0.8 g).
- Amandes de Californie Fumées has 33% more fiber (9.1 g vs 6.1 g).
- Amandes de Californie Fumées has 54% more protein (19.7 g vs 9.1 g).
- Amandes de Californie Fumées has the better Nutri-Score.
- Only Amandes de Californie Fumées lists: Gluten, Peanuts.
Ingredients
Coconut flavored almonds
ALMONDS, CANE SUGAR, DESICCATED COCONUT, BROWN CANE SUGAR, CORN SYRUP, SALT, NATURAL FLAVORS.
Amandes de Californie Fumées
_Amandes_ (91%), huile de _cacahuètes_, glucose de maïs, sel, sucre, farine de blé, extrait de levure (levure et sel), arômes 0,2 %, saveur fumée), sucre caramélisé (sirop caramélisé, fécule de pomme de terre - maltodextrine), poudre d'oignon, acide citrique, extrait de paprika.
FAQ
Which is healthier: Coconut flavored almonds or Amandes de Californie Fumées?
Overall, Amandes de Californie Fumées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut flavored almonds has fewer calories: 485 kcal versus 578 kcal per 100 g.
Which has less sugar?
Amandes de Californie Fumées has less sugar: 5.2 g versus 48.5 g per 100 g.