Coconut flavored almonds vs Brente Mandler
Overall, Brente Mandler has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coconut flavored almonds | Brente Mandler |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 485 kcal | 564 kcal |
| Fat | 27.3 g | 39 g |
| Saturated fat | 6.1 g | 3.1 g |
| Sugars | 48.5 g | 32 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 6.1 g | — |
| Protein | 9.1 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Nuts | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coconut flavored almonds has 14% fewer calories (485 kcal vs 564 kcal).
- Coconut flavored almonds has 30% less fat (27.3 g vs 39 g).
- Brente Mandler has 49% less saturated fat (3.1 g vs 6.1 g).
- Brente Mandler has 34% less sugar (32 g vs 48.5 g).
- Brente Mandler has 94% less salt (0.1 g vs 0.8 g).
- Brente Mandler has 39% more protein (15 g vs 9.1 g).
- Only Coconut flavored almonds lists: Nuts.
- Only Brente Mandler lists: Milk, Peanuts.
Ingredients
Coconut flavored almonds
ALMONDS, CANE SUGAR, DESICCATED COCONUT, BROWN CANE SUGAR, CORN SYRUP, SALT, NATURAL FLAVORS.
Brente Mandler
Mandler 68 %, socker, glykosesirup, solrosolja, förtjockningsmedel (E414), honung. Produktet kan inneholde andre nötter, jordnötter, mjölk, gluten og soja.
FAQ
Which is healthier: Coconut flavored almonds or Brente Mandler?
Overall, Brente Mandler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut flavored almonds has fewer calories: 485 kcal versus 564 kcal per 100 g.
Which has less sugar?
Brente Mandler has less sugar: 32 g versus 48.5 g per 100 g.