Amandes caramélisées vs Almendras rellenas
Overall, Amandes caramélisées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Amandes caramélisées | Almendras rellenas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 556 kcal | 518 kcal |
| Fat | 35 g | 25 g |
| Saturated fat | 2.9 g | 10 g |
| Sugars | 40 g | 29 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8.6 g | 1.2 g |
| Protein | 16 g | 13 g |
| Additives | 0 | 4 |
| Allergens | Nuts | Eggs, Gluten, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almendras rellenas has 29% less fat (25 g vs 35 g).
- Amandes caramélisées has 71% less saturated fat (2.9 g vs 10 g).
- Almendras rellenas has 28% less sugar (29 g vs 40 g).
- Amandes caramélisées has 86% more fiber (8.6 g vs 1.2 g).
- Amandes caramélisées has 19% more protein (16 g vs 13 g).
- Amandes caramélisées has the better Nutri-Score.
- Amandes caramélisées is less processed (lower NOVA group).
- Only Almendras rellenas lists: Eggs, Gluten, Sesame seeds, Soybeans.
Ingredients
Amandes caramélisées
AMANDES 70% (Pakistan), sucre de canne brut, cannelle.
Almendras rellenas
Almendra (38%), azúcar (37,3%), oblea (10,7%) (harina de trigo, emulgente: lecitina de soja y gasificante: bicarbonato sódico), harina de trigo, grasa animal de cerdo (con antioxidantes: D-mezcla-tocoferoles y Ascorbil palmitato) y aroma de limón.
FAQ
Which is healthier: Amandes caramélisées or Almendras rellenas?
Overall, Amandes caramélisées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almendras rellenas has fewer calories: 518 kcal versus 556 kcal per 100 g.
Which has less sugar?
Almendras rellenas has less sugar: 29 g versus 40 g per 100 g.