Caramel Pepsi vs ICA Spaghetti Carbonara
Overall, Caramel Pepsi has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Caramel Pepsi | ICA Spaghetti Carbonara |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 151 kcal | 192 kcal |
| Fat | 7.2 g | 13 g |
| Saturated fat | 3.3 g | 6.3 g |
| Sugars | 1.5 g | 1.4 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0.9 g | — |
| Protein | 6.2 g | 5.4 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Pepsi has 21% fewer calories (151 kcal vs 192 kcal).
- Caramel Pepsi has 45% less fat (7.2 g vs 13 g).
- Caramel Pepsi has 48% less saturated fat (3.3 g vs 6.3 g).
- Caramel Pepsi has 13% more protein (6.2 g vs 5.4 g).
- Caramel Pepsi has the better Nutri-Score.
- Caramel Pepsi is less processed (lower NOVA group).
Ingredients
Caramel Pepsi
Water, Durum wheat semolina, Whole milk, Water, Pork back, Salt, Antioxidant (sodium ascorbate), Preservative (sodium nitrite), Mature cheddar cheese (milk), Double cream (milk), Regato cheese (milk), Cornflour, Onions, Rapeseed oil, Garlic purée, Salt, Black pepper
ICA Spaghetti Carbonara
Kokt pasta spaghetti 50 % (vatten, _durumvetemjöl_, rapsolja, salt, vinäger), carbonarasås 42 % (_grädde_, _mjölk_, vatten, bacon 15 % (sidfläsk av gris, salt, druvsocker, antioxidationsmedel (E301, E331), kryddextrakt (rosmarin), konserveringsmedel (E250)), lök, majsstärkelse, rapsolja, grönsaksbuljong (morot, purjolök, lök, vitlök, vitvinsextrakt, salt, solrosolja, kryddextrakt (timjan, lagerblad, kryddnejlika)), svartpeppar), bacon 8 % (sidfläsk av gris, salt, druvsocker, antioxidationsmedel (E301, E331), kryddextrakt (rosmarin), konserveringsmedel (E250)).
FAQ
Which is healthier: Caramel Pepsi or ICA Spaghetti Carbonara?
Overall, Caramel Pepsi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Pepsi has fewer calories: 151 kcal versus 192 kcal per 100 g.
Which has less sugar?
ICA Spaghetti Carbonara has less sugar: 1.4 g versus 1.5 g per 100 g.