Spaghetti Carbonara vs Caramel Pepsi
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti Carbonara | Caramel Pepsi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 131 kcal | 151 kcal |
| Fat | 4.1 g | 7.2 g |
| Saturated fat | 2 g | 3.3 g |
| Sugars | 1.3 g | 1.5 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | — | 0.9 g |
| Protein | 4.8 g | 6.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Carbonara has 13% fewer calories (131 kcal vs 151 kcal).
- Spaghetti Carbonara has 43% less fat (4.1 g vs 7.2 g).
- Spaghetti Carbonara has 39% less saturated fat (2 g vs 3.3 g).
- Caramel Pepsi has 23% more protein (6.2 g vs 4.8 g).
- Only Caramel Pepsi lists: Gluten, Milk.
Ingredients
Spaghetti Carbonara
Not available.
Caramel Pepsi
Water, Durum wheat semolina, Whole milk, Water, Pork back, Salt, Antioxidant (sodium ascorbate), Preservative (sodium nitrite), Mature cheddar cheese (milk), Double cream (milk), Regato cheese (milk), Cornflour, Onions, Rapeseed oil, Garlic purée, Salt, Black pepper
FAQ
Which is healthier: Spaghetti Carbonara or Caramel Pepsi?
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Carbonara has fewer calories: 131 kcal versus 151 kcal per 100 g.
Which has less sugar?
Spaghetti Carbonara has less sugar: 1.3 g versus 1.5 g per 100 g.