Spaghetti Carbonara vs ICA Spaghetti Carbonara
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Spaghetti Carbonara | ICA Spaghetti Carbonara |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 131 kcal | 192 kcal |
| Fat | 4.1 g | 13 g |
| Saturated fat | 2 g | 6.3 g |
| Sugars | 1.3 g | 1.4 g |
| Salt | 0.9 g | 0.8 g |
| Protein | 4.8 g | 5.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Carbonara has 32% fewer calories (131 kcal vs 192 kcal).
- Spaghetti Carbonara has 68% less fat (4.1 g vs 13 g).
- Spaghetti Carbonara has 68% less saturated fat (2 g vs 6.3 g).
- ICA Spaghetti Carbonara has 11% more protein (5.4 g vs 4.8 g).
- Spaghetti Carbonara has the better Nutri-Score.
- Only ICA Spaghetti Carbonara lists: Gluten, Milk.
Ingredients
Spaghetti Carbonara
Not available.
ICA Spaghetti Carbonara
Kokt pasta spaghetti 50 % (vatten, _durumvetemjöl_, rapsolja, salt, vinäger), carbonarasås 42 % (_grädde_, _mjölk_, vatten, bacon 15 % (sidfläsk av gris, salt, druvsocker, antioxidationsmedel (E301, E331), kryddextrakt (rosmarin), konserveringsmedel (E250)), lök, majsstärkelse, rapsolja, grönsaksbuljong (morot, purjolök, lök, vitlök, vitvinsextrakt, salt, solrosolja, kryddextrakt (timjan, lagerblad, kryddnejlika)), svartpeppar), bacon 8 % (sidfläsk av gris, salt, druvsocker, antioxidationsmedel (E301, E331), kryddextrakt (rosmarin), konserveringsmedel (E250)).
FAQ
Which is healthier: Spaghetti Carbonara or ICA Spaghetti Carbonara?
Overall, Spaghetti Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Carbonara has fewer calories: 131 kcal versus 192 kcal per 100 g.
Which has less sugar?
Spaghetti Carbonara has less sugar: 1.3 g versus 1.4 g per 100 g.