Comparison

ICA Spaghetti Carbonara vs Pasta Snack Pot - Carbonara

Overall, Pasta Snack Pot - Carbonara has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientICA Spaghetti CarbonaraPasta Snack Pot - Carbonara
Nutri-Score d c
NOVA group 4 4
Calories 192 kcal 105 kcal
Fat 13 g 3 g
Saturated fat 6.3 g 1 g
Sugars 1.4 g 2.1 g
Salt 0.8 g 0.7 g
Fiber — 0.6 g
Protein 5.4 g 3.7 g
Additives32
AllergensGluten, MilkEggs, Gluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pasta Snack Pot - Carbonara has 45% fewer calories (105 kcal vs 192 kcal).
  • Pasta Snack Pot - Carbonara has 77% less fat (3 g vs 13 g).
  • Pasta Snack Pot - Carbonara has 84% less saturated fat (1 g vs 6.3 g).
  • ICA Spaghetti Carbonara has 33% less sugar (1.4 g vs 2.1 g).
  • ICA Spaghetti Carbonara has 31% more protein (5.4 g vs 3.7 g).
  • Pasta Snack Pot - Carbonara has the better Nutri-Score.
  • Only Pasta Snack Pot - Carbonara lists: Eggs, Soybeans.

Ingredients

ICA Spaghetti Carbonara

Kokt pasta spaghetti 50 % (vatten, _durumvetemjöl_, rapsolja, salt, vinäger), carbonarasås 42 % (_grädde_, _mjölk_, vatten, bacon 15 % (sidfläsk av gris, salt, druvsocker, antioxidationsmedel (E301, E331), kryddextrakt (rosmarin), konserveringsmedel (E250)), lök, majsstärkelse, rapsolja, grönsaksbuljong (morot, purjolök, lök, vitlök, vitvinsextrakt, salt, solrosolja, kryddextrakt (timjan, lagerblad, kryddnejlika)), svartpeppar), bacon 8 % (sidfläsk av gris, salt, druvsocker, antioxidationsmedel (E301, E331), kryddextrakt (rosmarin), konserveringsmedel (E250)).

Pasta Snack Pot - Carbonara

Pasta 61 % (DURUMVETEMJÖL, VETEMJÖL), stärkelse, SKUMMJÖLKSPULVER, OSTPULVER 5.2%, (OST, vassleprodukt (MJÖLK)), solrosolja, GRÄDDE 2,8 %, baconbitar 2,1 % (rökt sidfläsk, salt,stabilisator (natriumnitrit), glukossirap, aromer (innehåller MJÖLK), MJÖLKSOCKER, joderat salt, kaliumklorid, socker, gräslök, salt, baconfett (rökt sidfläsk, salt, rök), naturlig arom, naturlig arom, MJÖLKPROTEIN, lök, jästextrakt, gurkmeja.

FAQ

Which is healthier: ICA Spaghetti Carbonara or Pasta Snack Pot - Carbonara?

Overall, Pasta Snack Pot - Carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pasta Snack Pot - Carbonara has fewer calories: 105 kcal versus 192 kcal per 100 g.

Which has less sugar?

ICA Spaghetti Carbonara has less sugar: 1.4 g versus 2.1 g per 100 g.

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