Caramel Pepsi vs Pasta Snack Pot - Carbonara
Overall, Caramel Pepsi has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Caramel Pepsi | Pasta Snack Pot - Carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 151 kcal | 105 kcal |
| Fat | 7.2 g | 3 g |
| Saturated fat | 3.3 g | 1 g |
| Sugars | 1.5 g | 2.1 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.9 g | 0.6 g |
| Protein | 6.2 g | 3.7 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta Snack Pot - Carbonara has 30% fewer calories (105 kcal vs 151 kcal).
- Pasta Snack Pot - Carbonara has 58% less fat (3 g vs 7.2 g).
- Pasta Snack Pot - Carbonara has 70% less saturated fat (1 g vs 3.3 g).
- Caramel Pepsi has 29% less sugar (1.5 g vs 2.1 g).
- Caramel Pepsi has 33% more fiber (0.9 g vs 0.6 g).
- Caramel Pepsi has 40% more protein (6.2 g vs 3.7 g).
- Caramel Pepsi is less processed (lower NOVA group).
- Only Pasta Snack Pot - Carbonara lists: Eggs, Soybeans.
Ingredients
Caramel Pepsi
Water, Durum wheat semolina, Whole milk, Water, Pork back, Salt, Antioxidant (sodium ascorbate), Preservative (sodium nitrite), Mature cheddar cheese (milk), Double cream (milk), Regato cheese (milk), Cornflour, Onions, Rapeseed oil, Garlic purée, Salt, Black pepper
Pasta Snack Pot - Carbonara
Pasta 61 % (DURUMVETEMJÖL, VETEMJÖL), stärkelse, SKUMMJÖLKSPULVER, OSTPULVER 5.2%, (OST, vassleprodukt (MJÖLK)), solrosolja, GRÄDDE 2,8 %, baconbitar 2,1 % (rökt sidfläsk, salt,stabilisator (natriumnitrit), glukossirap, aromer (innehåller MJÖLK), MJÖLKSOCKER, joderat salt, kaliumklorid, socker, gräslök, salt, baconfett (rökt sidfläsk, salt, rök), naturlig arom, naturlig arom, MJÖLKPROTEIN, lök, jästextrakt, gurkmeja.
FAQ
Which is healthier: Caramel Pepsi or Pasta Snack Pot - Carbonara?
Overall, Caramel Pepsi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta Snack Pot - Carbonara has fewer calories: 105 kcal versus 151 kcal per 100 g.
Which has less sugar?
Caramel Pepsi has less sugar: 1.5 g versus 2.1 g per 100 g.