Caramel Pepsi vs Spaghetti carbonara
Overall, Caramel Pepsi has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Caramel Pepsi | Spaghetti carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 151 kcal | 158 kcal |
| Fat | 7.2 g | 7.9 g |
| Saturated fat | 3.3 g | 3.9 g |
| Sugars | 1.5 g | 1.3 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 0.9 g | 1.1 g |
| Protein | 6.2 g | 6.1 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramel Pepsi has 15% less saturated fat (3.3 g vs 3.9 g).
Ingredients
Caramel Pepsi
Water, Durum wheat semolina, Whole milk, Water, Pork back, Salt, Antioxidant (sodium ascorbate), Preservative (sodium nitrite), Mature cheddar cheese (milk), Double cream (milk), Regato cheese (milk), Cornflour, Onions, Rapeseed oil, Garlic purée, Salt, Black pepper
Spaghetti carbonara
Cooked Spaghetti Pasta (43%) [Water, Durum Wheat Semolina, Rapeseed Oil], Semi-Skimmed Milk, Pancetta (9%) [Pork Belly, Salt, Black Pepper, Preservatives (Sodium Nitrite, Potassium Nitrate)], Water, Cream (8%) (Milk), Parmigiano Reggiano Cheese (6%) (Milk), Corn Starch, Garlic Purée, Parsley, Sea Salt, Cracked Black Pepper.
FAQ
Which is healthier: Caramel Pepsi or Spaghetti carbonara?
Overall, Caramel Pepsi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramel Pepsi has fewer calories: 151 kcal versus 158 kcal per 100 g.
Which has less sugar?
Spaghetti carbonara has less sugar: 1.3 g versus 1.5 g per 100 g.