Spaghetti carbonara vs Pasta Snack Pot - Carbonara
Overall, Spaghetti carbonara has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Spaghetti carbonara | Pasta Snack Pot - Carbonara |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 158 kcal | 105 kcal |
| Fat | 7.9 g | 3 g |
| Saturated fat | 3.9 g | 1 g |
| Sugars | 1.3 g | 2.1 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.1 g | 0.6 g |
| Protein | 6.1 g | 3.7 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta Snack Pot - Carbonara has 34% fewer calories (105 kcal vs 158 kcal).
- Pasta Snack Pot - Carbonara has 62% less fat (3 g vs 7.9 g).
- Pasta Snack Pot - Carbonara has 74% less saturated fat (1 g vs 3.9 g).
- Spaghetti carbonara has 38% less sugar (1.3 g vs 2.1 g).
- Spaghetti carbonara has 45% more fiber (1.1 g vs 0.6 g).
- Spaghetti carbonara has 39% more protein (6.1 g vs 3.7 g).
- Spaghetti carbonara is less processed (lower NOVA group).
- Only Pasta Snack Pot - Carbonara lists: Eggs, Soybeans.
Ingredients
Spaghetti carbonara
Cooked Spaghetti Pasta (43%) [Water, Durum Wheat Semolina, Rapeseed Oil], Semi-Skimmed Milk, Pancetta (9%) [Pork Belly, Salt, Black Pepper, Preservatives (Sodium Nitrite, Potassium Nitrate)], Water, Cream (8%) (Milk), Parmigiano Reggiano Cheese (6%) (Milk), Corn Starch, Garlic Purée, Parsley, Sea Salt, Cracked Black Pepper.
Pasta Snack Pot - Carbonara
Pasta 61 % (DURUMVETEMJÖL, VETEMJÖL), stärkelse, SKUMMJÖLKSPULVER, OSTPULVER 5.2%, (OST, vassleprodukt (MJÖLK)), solrosolja, GRÄDDE 2,8 %, baconbitar 2,1 % (rökt sidfläsk, salt,stabilisator (natriumnitrit), glukossirap, aromer (innehåller MJÖLK), MJÖLKSOCKER, joderat salt, kaliumklorid, socker, gräslök, salt, baconfett (rökt sidfläsk, salt, rök), naturlig arom, naturlig arom, MJÖLKPROTEIN, lök, jästextrakt, gurkmeja.
FAQ
Which is healthier: Spaghetti carbonara or Pasta Snack Pot - Carbonara?
Overall, Spaghetti carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta Snack Pot - Carbonara has fewer calories: 105 kcal versus 158 kcal per 100 g.
Which has less sugar?
Spaghetti carbonara has less sugar: 1.3 g versus 2.1 g per 100 g.