Calmar pané panure poivre vs Calamares Pota salsa AMERICANA
Overall, Calmar pané panure poivre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Calmar pané panure poivre
Calamares Pota salsa AMERICANA
Nutrition per 100 g
| Nutrient | Calmar pané panure poivre | Calamares Pota salsa AMERICA... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 313 kcal | 241 kcal |
| Fat | 20 g | 17 g |
| Saturated fat | 3.5 g | 2.2 g |
| Sugars | 0.5 g | 1.9 g |
| Salt | 0.7 g | 1.8 g |
| Fiber | 0.5 g | — |
| Protein | 19 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Molluscs, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calamares Pota salsa AMERICANA has 23% fewer calories (241 kcal vs 313 kcal).
- Calamares Pota salsa AMERICANA has 15% less fat (17 g vs 20 g).
- Calamares Pota salsa AMERICANA has 37% less saturated fat (2.2 g vs 3.5 g).
- Calmar pané panure poivre has 74% less sugar (0.5 g vs 1.9 g).
- Calmar pané panure poivre has 60% less salt (0.7 g vs 1.8 g).
- Calmar pané panure poivre has 21% more protein (19 g vs 15 g).
- Calmar pané panure poivre has the better Nutri-Score.
- Only Calmar pané panure poivre lists: Gluten, Molluscs, Soybeans.
Ingredients
Calmar pané panure poivre
Calmar (mollusques) 64,8% [sauvage, pêché dans océan Indien Est (FAO 57) et l'Océan Pacifique Centre-Ouest (FAO 71)), farine de blé (gluten), eau, huile de soja, GLUTEN de BLE, amidon de tapioca, ail, poivre noir 0,9%, sel, oignon.
Calamares Pota salsa AMERICANA
Pedaços de pota, 35% molho ao estilo americano (óleo de girassol, tomate, cebola, al, amido modificado de milho, açúcar, especiarias, aroma natural, corante: extrato de pimentão).
FAQ
Which is healthier: Calmar pané panure poivre or Calamares Pota salsa AMERICANA?
Overall, Calmar pané panure poivre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calamares Pota salsa AMERICANA has fewer calories: 241 kcal versus 313 kcal per 100 g.
Which has less sugar?
Calmar pané panure poivre has less sugar: 0.5 g versus 1.9 g per 100 g.