Calamares Pota salsa AMERICANA vs Calamar en trozos en tinta
Overall, Calamar en trozos en tinta has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Calamares Pota salsa AMERICANA
Calamar en trozos en tinta
Nutrition per 100 g
| Nutrient | Calamares Pota salsa AMERICA... | Calamar en trozos en tinta |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 259 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 2.2 g | 1.9 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 1.8 g | 1 g |
| Fiber | — | 0.1 g |
| Protein | 15 g | 15 g |
| Additives | 0 | 2 |
| Allergens | None listed | Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Calamar en trozos en tinta has 12% less fat (15 g vs 17 g).
- Calamar en trozos en tinta has 14% less saturated fat (1.9 g vs 2.2 g).
- Calamar en trozos en tinta has 63% less sugar (0.7 g vs 1.9 g).
- Calamar en trozos en tinta has 44% less salt (1 g vs 1.8 g).
- Calamar en trozos en tinta has the better Nutri-Score.
- Only Calamar en trozos en tinta lists: Molluscs.
Ingredients
Calamares Pota salsa AMERICANA
Pedaços de pota, 35% molho ao estilo americano (óleo de girassol, tomate, cebola, al, amido modificado de milho, açúcar, especiarias, aroma natural, corante: extrato de pimentão).
Calamar en trozos en tinta
Calamar, aceite de girasol (1 2% ), cebolla, tomate concentrado, sucedáneo de tinta de calamar (2%) (azúcar, agua, colorante E-153 y sal ), sazonador (sal, especias, y aromas naturales ), almidón modificado de maíz, pimentón picante, sal y colorante: extracto de pimentón,
FAQ
Which is healthier: Calamares Pota salsa AMERICANA or Calamar en trozos en tinta?
Overall, Calamar en trozos en tinta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Calamares Pota salsa AMERICANA has fewer calories: 241 kcal versus 259 kcal per 100 g.
Which has less sugar?
Calamar en trozos en tinta has less sugar: 0.7 g versus 1.9 g per 100 g.