Cake jambon & olives vs Cake jambon emmental
Overall, Cake jambon & olives has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cake jambon & olives | Cake jambon emmental |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 303 kcal | 320 kcal |
| Fat | 20 g | 21 g |
| Saturated fat | 3.4 g | 4.8 g |
| Sugars | 2.3 g | 2.8 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 3.1 g | 3.4 g |
| Protein | 12 g | 13.3 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Gluten, Milk | Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake jambon & olives has 29% less saturated fat (3.4 g vs 4.8 g).
- Cake jambon & olives has 18% less sugar (2.3 g vs 2.8 g).
- Cake jambon & olives has 25% less salt (1.2 g vs 1.6 g).
- Cake jambon & olives has the better Nutri-Score.
- Only Cake jambon & olives lists: Eggs, Gluten.
- Only Cake jambon emmental lists: Sesame seeds.
Ingredients
Cake jambon & olives
ŒUFS entiers issus de poules élevées en plein air (19,8%), farine de BLÉ, jambon cuit supérieur (jambon de porc, eau, sel, dextrose, arômes naturels, antioxydant ascorbate de sodium, conser - vateur: nitrite de sodium) (18,4%), huile de colza LAIT, EMMENTAL, olives vertes (olives, eau, sel, acidifiant: acide citrique) (5,2%), fibres de bambou, sucre, poudre à lever: diphosphates et carbonates de sodium, sel, poivre, muscade. Traces éventuelles de céleri, crustacés, fruits à coques, graine de sésame, mollusques, moutarde, poisson, soja, sulfites.
Cake jambon emmental
CAKE TRANCHE JAMBON ET EMMENTAL ingredients OEUFS entiers issus de poules élevées en plein air (19,1%), farine de BLE (17.7%), jambon (jambon, eau, sel, dextrose, aromes naturels, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium) (16,3%), EMMENTAL (13,6%), LAIT, huile de colza, MOUTARDE, fibres de bambou, ciboulette, sucre, poudres a lever: diphosphates et carbonates de sodium, sel, poivre, muscade. Origine porc France Traces éventuelles de céleri, crustacés, fruits à coques, mollusques, poissons, sésame, soja, sulfites. Valeurs nutritionnelles pour 100g: Energie: 1331 kJ/
FAQ
Which is healthier: Cake jambon & olives or Cake jambon emmental?
Overall, Cake jambon & olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake jambon & olives has fewer calories: 303 kcal versus 320 kcal per 100 g.
Which has less sugar?
Cake jambon & olives has less sugar: 2.3 g versus 2.8 g per 100 g.