Cake jambon & olives vs Tranches de cakes thon & chorizo
Overall, Cake jambon & olives has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cake jambon & olives | Tranches de cakes thon & cho... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 303 kcal | 287 kcal |
| Fat | 20 g | 19 g |
| Saturated fat | 3.4 g | 4.4 g |
| Sugars | 2.3 g | 3 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 3.1 g | 3 g |
| Protein | 12 g | 13.2 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake jambon & olives has 23% less saturated fat (3.4 g vs 4.4 g).
- Cake jambon & olives has 23% less sugar (2.3 g vs 3 g).
- Cake jambon & olives has 25% less salt (1.2 g vs 1.6 g).
- Cake jambon & olives has the better Nutri-Score.
- Only Tranches de cakes thon & chorizo lists: Fish.
Ingredients
Cake jambon & olives
ŒUFS entiers issus de poules élevées en plein air (19,8%), farine de BLÉ, jambon cuit supérieur (jambon de porc, eau, sel, dextrose, arômes naturels, antioxydant ascorbate de sodium, conser - vateur: nitrite de sodium) (18,4%), huile de colza LAIT, EMMENTAL, olives vertes (olives, eau, sel, acidifiant: acide citrique) (5,2%), fibres de bambou, sucre, poudre à lever: diphosphates et carbonates de sodium, sel, poivre, muscade. Traces éventuelles de céleri, crustacés, fruits à coques, graine de sésame, mollusques, moutarde, poisson, soja, sulfites.
Tranches de cakes thon & chorizo
CAKE TRANCHE THON ET CHORIZO Ingrédients OEUFS entiers issus de poules élevées en plein air (16,6%), farine de BLE (16.6%), THON LISTAO (12,5%), LAIT, huile de colza, EMMENTAL, chorizo (viande et gras de porc [origine porc UE], piment, sel, dextrose, épices, extraits d'épices et plantes aromatiques, antioxydant ascorbate de sodium, ferments, conservateur: nitrite de sodium) (7.1%), tomates pelées, courgette, poivron rouge, oignon, fibres de bambou, huile d'olive, sucre, poudres à lever: diphosphates et carbonates de sodium, jus de citron, ail, sel, piment fort, piment doux. Traces éventuelles de céleri, crustacés, fruits à coques, mollusques, moutarde, sésame, soja, sulfites.
FAQ
Which is healthier: Cake jambon & olives or Tranches de cakes thon & chorizo?
Overall, Cake jambon & olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tranches de cakes thon & chorizo has fewer calories: 287 kcal versus 303 kcal per 100 g.
Which has less sugar?
Cake jambon & olives has less sugar: 2.3 g versus 3 g per 100 g.