Cake au Thon et Tomate vs Cake jambon & olives
Overall, Cake jambon & olives has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cake au Thon et Tomate | Cake jambon & olives |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 291 kcal | 303 kcal |
| Fat | 20.4 g | 20 g |
| Saturated fat | 3.6 g | 3.4 g |
| Sugars | 3.2 g | 2.3 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 3.7 g | 3.1 g |
| Protein | 12.7 g | 12 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cake jambon & olives has 28% less sugar (2.3 g vs 3.2 g).
- Cake au Thon et Tomate has 16% more fiber (3.7 g vs 3.1 g).
- Cake jambon & olives has the better Nutri-Score.
- Only Cake jambon & olives lists: Eggs, Gluten, Milk.
Ingredients
Cake au Thon et Tomate
Not available.
Cake jambon & olives
ŒUFS entiers issus de poules élevées en plein air (19,8%), farine de BLÉ, jambon cuit supérieur (jambon de porc, eau, sel, dextrose, arômes naturels, antioxydant ascorbate de sodium, conser - vateur: nitrite de sodium) (18,4%), huile de colza LAIT, EMMENTAL, olives vertes (olives, eau, sel, acidifiant: acide citrique) (5,2%), fibres de bambou, sucre, poudre à lever: diphosphates et carbonates de sodium, sel, poivre, muscade. Traces éventuelles de céleri, crustacés, fruits à coques, graine de sésame, mollusques, moutarde, poisson, soja, sulfites.
FAQ
Which is healthier: Cake au Thon et Tomate or Cake jambon & olives?
Overall, Cake jambon & olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cake au Thon et Tomate has fewer calories: 291 kcal versus 303 kcal per 100 g.
Which has less sugar?
Cake jambon & olives has less sugar: 2.3 g versus 3.2 g per 100 g.